Swedish massage is very therapeutic and relaxing, giving the receiver a feeling of well-being which can last for several days. This type of massage helps the body to help itself. Swedish massage has been practised for centuries and has many health benefits for the recipient.
Deep Tissue Massage involves working deeper into the muscle tissue. Receivers who have recurring muscle ache would benefit. DTM can be painful at time of massage but is described as a “good sore”. A sense of well-being is evident in the recipient for hours and often days afterwards.
For more information contact Lorraine at foot of this page.